Lose 50 Pounds FAQ: What are some tips?? with the exercising i’m doing and the calories i’m taking in i lost 8 pounds my first week, and i’m adding more workouts now. any help here? i want to lose 50 pounds by august 13th. also do you know how many calories are in a half [...]
Lose 50 Pounds FAQ: I’m 6′1 220 pounds.
I want to make the varsity team , to row.
My target is to get under 190 , by the end of this summer.
Any workouts or diet , that you guys can suggest?
your responses will be very helpful for my plans this summer.
Lose 50 Pounds FAQ: heyy!:) i am 14 yrs old( almost 15), 5′5, and weigh 190 lbs. I want to lose 50 lbs by september 1st. How can i do it? i am losing weight with my friend kayla. she wants to lose 16 pounds…. any workouts or tips??? thanks in advance.