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Lose 50 Pounds FAQ: I weigh 220 and i want to get down to at least 170 before August I drink plenty of water during the day ,walk 3 miles and eat soup and veggies.I’ve lost weight before but i never could lose my stomach how can I do that???
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Lose 50 Pounds FAQ: Ok, I have started a really low calorie diet, of 500 calories a day. I jog/ walk fast on a treadmill, for 25 minutes a day, and it tells me how many calories i am burning off. I burn about 100 calories off, Should i push for more? Or am i [...]
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Lose 50 Pounds FAQ: I am probably 160 pounds.I haven’t been weighed in a year or so.
I would prefer to be just 115 pounds.For most of my life i was a healthy & attractive 120-130 pounds, but then i started eating out of control and i wasn’t in school or working so that’s how i [...]
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Lose 50 Pounds FAQ: I’ve been doing a pretty good job losing weight, but I want to lose 50 more pounds by the end of summer… Or even 30 would be good. but at the rate I’m losing weight at I don’t think that’ll happen unless I change a few more or my habits and [...]
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Lose 50 Pounds FAQ: I would like to lose the weight within 3-4 months.
Can anyone PLZ give me some good answers and easy steps I can use.
Also, if there anyone that was on prednisone and did lose weight how do you lose it and how did you get by it while having people seeing you [...]
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