Posts tagged as:

Diet Exercise

Lose 50 Pounds FAQ: i am currently 190 and my high school cheer coach said you have to lose 50 pounds to be on the cheer squad this year i need a diet…uhm i have an exercise ball and a bike at home i love jump ropeing but i can’t go to the gym so [...]

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Lose 50 Pounds FAQ: I am a 16 year old female, I am about 5′5″ and I weigh in at about 170 pounds. I think that I need to lose about 50 pounds to have the fitness look that I want. I want to do this a healthy way without skipping meals, eating right and [...]

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