Calories

Lose 50 Pounds FAQ: I need to lose over 50 pounds and am walking an hour a day on the treadmill at 3 miles per hour.
I eat less than 1000 calories a day.
Will this help me lose weight?

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Lose 50 Pounds FAQ: Any good diets?
If i exercise 5 times in the week for 2 hours, and eat 1000 calories can i lose it then?

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Lose 50 Pounds FAQ: If I start running, and eating about 1,500 calories a day how long would it take to lose 50 pounds?
I’m about 5′8” and 180 pounds. I am a female.
I would also like a six-pack. How should I go about that?
What kind of diet and exercising plan do I need?

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Lose 50 Pounds FAQ: If I excersize every day, 7 days a week for at least an hour each day, how long will it take to lose 50 pounds? (maintaining what I eat, which isn’t unhealthy at all)
I usually dont excersize at all, at the momment.
i already dont eat anything more than 1000 calories a [...]

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Lose 50 Pounds FAQ: If I eat 1400 calories a day, do 45 min of cardio 5 days a week, and lift weights one can I lose the weight by the beginning of March and is it safe? I am 195 pounds and 5′ 6.
i meant do one hour of cardio 5 days a week

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Lose 50 Pounds FAQ: How long will it take me to lose the weight if I do one hour of cardio 4 days a week, and 1hour of weight training everyday inbetween?
I am 190 pounds and 5′ 6
If I eat 1400 calories

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