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Lose 50 Pounds FAQ: I need to lose around 50 pounds. I’m female, I’m 200 right now, I’m 5′7. I’ve been doing 50 minutes of cardio at least 6 days a week and 30 minutes of abs/arms/legs strength training every other day.
I haven’t done much to change my diet except portion control.
Without an intense diet, [...]
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Lose 50 Pounds FAQ: I need to lose around 50 pounds. I’m female, I’m 200 right now, I’m 5′7. I’ve been doing 50 minutes of cardio at least 6 days a week and 30 minutes of abs/arms/legs strength training every other day.
I haven’t done much to change my diet except portion control.
Without an intense diet, [...]
{ 3 comments }
Lose 50 Pounds FAQ: I really want to lose some weight before my senior year starts up and that gives me just under 2 months to lose some serious weight, so how long will it take for me to lose 50-60 pounds if i do one of these activities daily, preferably running, jogging, or walking [...]
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Lose 50 Pounds FAQ: I am 6′2 and weight 280 pounds. I want to lose 50 pounds by the end of August. What do I need to do. I have tried a low carb diet, but I makes feel nausiated and weak (with no energy) so I stopped it and I do [...]
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Lose 50 Pounds FAQ: I would ride bike for 30 minutes everyday. I would go on the elliptical for 1 hour and i would walk my dog for 10 minutes 2 a day. I would eat this. 4 Egg whites, 2 peices of bacon, 1 peice of whole grain toast. Lunch would be something tiny [...]
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