Lose 50 Pounds FAQ:
hey. well im 13 and really need to lose 50 pounds quick. All my cousins were chubby and now they are all skinny and wearing bikinis. i **** being the only one wearing a one piece. one thing that might contributed to me being so fat is that my dad died when i was 8 SO yeah! help me from the embarrassment at the beach!
hey. well im 13 and really need to lose 50 pounds quick. All my cousins were chubby and now they are all skinny and wearing bikinis. i **** being the only one wearing a one piece. one thing that might contributed to me being so fat is that my dad died when i was 8 SO yeah! help me from the embarrassment at the beach!

{ 2 comments… read them below or add one }
Well first, maybe you don’t need to lose that much. I can gladly help you if you e-mail me your height and weight.
scroll down for more ab exercises
drink lots of water so you will be more full when you eat
eat healthy and in portions
good luck