lose 50 pounds
Lose 50 Pounds FAQ:


hey. well im 13 and really need to lose 50 pounds quick. All my cousins were chubby and now they are all skinny and wearing bikinis. i **** being the only one wearing a one piece. one thing that might contributed to me being so fat is that my dad died when i was 8 SO yeah! help me from the embarrassment at the beach!

{ 2 comments… read them below or add one }

Alexis M 01.03.09 at 4:40 pm

Well first, maybe you don’t need to lose that much. I can gladly help you if you e-mail me your height and weight.

autumnfalls 01.05.09 at 10:36 am

scroll down for more ab exercises

drink lots of water so you will be more full when you eat
eat healthy and in portions
good luck

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