Lose 50 Pounds FAQ:
How can i do this?
im 17 years tho.
and i wanna lose those pounds, and become hot in 4 months.
is this possible?
Tell me how!
please!
How can i do this?
im 17 years tho.
and i wanna lose those pounds, and become hot in 4 months.
is this possible?
Tell me how!
please!
{ 3 comments… read them below or add one }
Not gonna happen in 3 or 4 months. Take your time and do it the healthy way.
Unless you want to resort to damaging your health, there is no healthy way of losing that much in such a short time. To lose 50 pounds heathily you need at least 6 months. Losing 2 pounds a week is safe.
Obviously this would be done through a calorie controlled diet. Eating 1200 calories per day and doing a lot of exercise everyday - about an hour at least.
take your time. eat right, stay fit, be in style and dont go after those sneakers piercings or emo look. Stay clean regularly and be happy.