Lose 50 Pounds FAQ:
I am about 40 pounds overweight and I want to do something about it this year! I am 17 years old and I want to lose the weight by the end of the year! I dont have a prolem with eating healthy, but my emotions control my food intake, resulting in the fact that I am now overweight. I have lost 20 pounds since the summer. Thanks for the help!
I am about 40 pounds overweight and I want to do something about it this year! I am 17 years old and I want to lose the weight by the end of the year! I dont have a prolem with eating healthy, but my emotions control my food intake, resulting in the fact that I am now overweight. I have lost 20 pounds since the summer. Thanks for the help!
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walking is the best excercize and eathing healthy.
In 2002 I decided to drop some weight as I had gradually gained weight until I was about 50 lbs too heavy. I started studying about Atkins because my Dads doctor put him on it and he lost a lot of weight. So Jan 1 2003 I started phase 1 and by June had dropped 50 lbs. The funny thing is I only wanted to do it for “a few weeks” to drop 20 lbs but it was so darn easy for me I kept going, 10 more…10 more, until I hit 50. I stayed on the maintenance plan until now and managed to keep all of it but about 6 lbs off. So yesterday I started phase 1 again after visiting their free website and re-motivating myself by reading the studies and phase 1 info again. My plan is to trim another 20 lbs by Feb 28th. Its not for everyone but I like the foods you can eat so its like dieting but not dieting for me.