lose 50 pounds
Lose 50 Pounds FAQ:


I’m sixteen, and i want to lose about fifty pounds. How long will it take?
I’m about to get Dance Dance Revolution to lose weight with my friends and Turbo jam. Combining these what will it take to lose weight?

{ 4 comments… read them below or add one }

MackMarinefamily 02.05.09 at 4:36 am

MAX WXL my husband lost 20 lbs in two weeks and 40 in 2 months!!! and kept it off!

x_sammii_jo_x 02.06.09 at 9:29 am

The safe and resonable way would be 5 months that is 2.5lb a week which is healthy and more likly to stay of!!

-x-

Dani B 02.07.09 at 1:24 am

80% of Weight loss is what you eat. It is all about Burning more calories in a day then what you consume. Some great ideas are eating slowly, we don’t realize how soon we are actually full because we eat so quickly these days or eat while watching TV, therefore we tend to over eat. So eat and focus only on eating, chew every bite and count to 20, then if you think you are full, stop, you can always go back later and eat more. Exercise is important to add as well but eating less is a large part of it.

David F 02.10.09 at 12:55 am

Try eating less!! I’m on the 1200 Calorie a Day diet and it is working wonders! I lost four pounds this week, and got the info here!

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