Lose 50 Pounds FAQ:
I’m 13 and weigh 169, my height is 5′4. Please give my some ideas that are easier and that I can eat regular food. Not protein shakes or veggies only. Please help!!!
I’m 13 and weigh 169, my height is 5′4. Please give my some ideas that are easier and that I can eat regular food. Not protein shakes or veggies only. Please help!!!
{ 2 comments… read them below or add one }
won’t happen. Most you could loose is 10lbs per month. Even that is a long shot.
Me toooo, i need to loose about 50 pounds, its sooo despressing isnt it. I know i wont be able to have a good body on the summer holidays which quite depressing, but im determined to come back to school in september, year 10 everything new and then i can WOW everyone.. ive tried to loose weight before but the longest ive lasted was 1 week i really ned to loose this weight if you want we can do this toogetherr and help each other by tracking out progress. Good luck x